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Here Are 19 Little-Known Apple Cider Vinegar Health Benefits and Uses

Apple cider vinegar has been long valued due to its miraculous healing properties. It is not only a common kitchen ingredient, but a fantastic natural remedy. Specifically, it has been used to detoxify the body and get rid of any harmful toxins and waste materials.

However, it is advisable to use it with caution because of its acidity. It may damage your tooth enamel.

Always use raw, organic, unfiltered and unpasteurized ACV for best results.

Here Are the Most Important ACV Health Benefits and Uses:
– Alleviates the Symptoms of Arthritis

You should add 2 tsp. each of ACV and honey in a glass of water. Mix well the ingredients and drink the remedy 3 times a day. It will greatly alleviate the pain caused by arthritis.

Another option is to soak the painful area in an ACV solution for about 10 minutes, 2-3 times a day.

– Treats Headaches

Not only apple cider vinegar relieves the symptoms of arthritis pain, but it can also alleviate your headache, migraine, or joint pain.

– Relieves Cough

You can get rid of coughing by consuming a bit of raw, organic, and unfiltered ACV.

 – Helps Prevent or Treat Asthma

It is recommended to use ACV for inhalation to help prevent or treat asthma.

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