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You Need To Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping Well

In case you have trouble sleeping, you experience hair loss and your nails are brittle, you might have problems with your adrenal glands. These glands are located above our kidneys and they are responsible for producing hormones such as adrenaline and steroids.

These hormones help regulate metabolism, the immune system, our blood pressure and help the body deal with stress. As you can see, any dysfunction in our adrenal glands can cause a lot of health issues. But, you shouldn’t be worried because there is a fast, simple home remedy that can help your adrenal glands operate at their best.

Note: this home remedy is very simple and easy to make. you just have to follow the simple instructions. Here’s what you need to do:

You’ll need the following ingredients:

  • Brazilian walnuts
  • Honey (raw, organic is best)
  • Dried parsley leaves
  • Raisins
  • Ground ginger

Directions:

Here’s what you need to do – first, you need to grind the walnuts and parsley leaves together. Then, add the raisins, some honey and a pinch of ginger. Eat 2 tablespoons of the mixture in the morning on an empty stomach.

How to use it:

The experts say that you should take this remedy 2 or 3 times per week to restore balance to your body and you will begin to notice that you are sleeping much better at night and your hair and nails will be much stronger and healthier. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.

Source: Dailyusefulinfo

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